Behavior Information

Users reported the following characteristics for the behavior:

Alternative Medicine > A > Alexander Technique


The Alexander technique is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and coordination. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities. It is not a series of treatments or exercises, but rather a reeducation of the mind and body.
 
The characteristics listed below are divided into those who reported the behavior as being healthy (in

green

on the left) and those who reported the behavior as being unhealthy (in

red

on the right).

You can also see whether this behavior is used as a treatment for specific symptoms or conditions here.

 
 
Of those that submitted this behavior, 100% said that it was healthy and 0% said that it was unhealthy.

 
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