Aquatic exercises refer to any program of stretching, lifting and exercising of limbs that take place in water. Water exercise is a gentle way to exercise joints and muscles. Water supports joints to make movement easier, while it may act as resistance to help build muscle strength.
The characteristics listed below are divided into those who reported the behavior as being healthy (in
on the left) and those who reported the behavior as being unhealthy (in
on the right).
You can also see whether this behavior is used as a treatment for specific symptoms or conditions
Of those that submitted this behavior, 100% said that it was healthy and 0% said that it was unhealthy.