Users reported the following characteristics for the behavior:
Exercise > Strength > Weight Lifting
Weight lifting is designed to develop strength in skeletal muscles by lifting and manipulating weights that are often incorporated into specialized weight-lifting equipment.
The characteristics listed below are divided into those who reported the behavior as being healthy (in
on the left) and those who reported the behavior as being unhealthy (in
on the right).
You can also see whether this behavior is used as a treatment for specific symptoms or conditions
Of those that submitted this behavior, 100% said that it was healthy and 0% said that it was unhealthy.