Users reported the following characteristics for the behavior:
Lifestyle > Behaviors > Naps
A nap is a short sleep which terminates before the occurrence of deep sleep or slow-wave sleep. Naps, often in the afternoon, can be used to reset energy level, mood and relieve fatigue.
The characteristics listed below are divided into those who reported the behavior as being healthy (in
on the left) and those who reported the behavior as being unhealthy (in
on the right).
You can also see whether this behavior is used as a treatment for specific symptoms or conditions
Of those that submitted this behavior, 100% said that it was healthy and 0% said that it was unhealthy.