Behavior Information

Users reported the following characteristics for the behavior:

Lifestyle > Meditation > Mindfulness


Mindfulness refers to being completely in touch with and aware of the present moment, as well as taking a non-evaluative and non-judgmental approach to your inner experience. The term comes from Eastern spiritual and religious traditions like Zen Buddhism.
 
The characteristics listed below are divided into those who reported the behavior as being healthy (in

green

on the left) and those who reported the behavior as being unhealthy (in

red

on the right).

You can also see whether this behavior is used as a treatment for specific symptoms or conditions here.

 
 
Of those that submitted this behavior, 100% said that it was healthy and 0% said that it was unhealthy.

 
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