Behavior Information

Users reported the following characteristics for the behavior:

Nutrition > G > Grains Cereal Wheat


Wheat is a cereal grain that contains the protein gluten. It can be ground into flour or semolina; germinated and dried creating malt; crushed or cut into cracked wheat; and parboiled (or steamed), dried, and crushed into bulgur or groats. Wheat is a major ingredient in bread, porridge, crackers, biscuits, muesli, pancakes, pies, pastries, cakes, cookies, muffins, rolls, doughnuts, gravy, and breakfast cereals. 100 g of wheat contains about 13 g of protein, 1.5 g of total fat, 71 g of carbohydrate, and 12 g of dietary fiber. Most of the carbohydrate content of wheat is in the form of starch.
 
The characteristics listed below are divided into those who reported the behavior as being healthy (in

green

on the left) and those who reported the behavior as being unhealthy (in

red

on the right).

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Of those that submitted this behavior, 0% said that it was healthy and 100% said that it was unhealthy.

 
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